Stress Archives - Carnsight Communications

How I learned to stop worrying and love the news

Posted: 21 May 2020
Author: Leigh-Ann Hewer

5 ways to cope with news induced anxiety as a PR As PRs, it’s our job to keep our fingers on the pulse when it comes to the news. We need to know what’s in the media, what stories are doing well and what the press are covering. We have to surround ourselves with current

Self-Care at Work

Posted: 21 May 2020
Author: Leigh-Ann Hewer

This week is Mental Health Awareness Week. Mental health awareness and self-care is something that is hugely important to us here at Carnsight. We believe in creating a supportive and positive work environment for every employee and offering flexibility and compassion in the workplace. Mental health issues are extremely common, with one in five adults